WORK WITH KELLY
Build the business – and life – you really want
If you’re ready to break through the mental blocks and uncertainty that have been holding you back, coaching can help get you moving. Kelly is a certified life and business coach who supports clients to overcome challenges and find greater clarity and confidence.
If you’ve ever wondered “what is a life coach”, you’re not alone – it’s a question that often comes before meaningful change.
Structured support with room to explore
In 12 one-on-one sessions (up to an hour each and primarily through Zoom), you’ll uncover truths, create achievable strategies, and take focused action towards your goals. You’ll feel more in control of your future and more equipped to make choices that support your journey.
Each session of the structured 3-month programme is based around a practical structure. Kelly will bring the tools, questions, and worksheets, but you’ll stay in charge. You’ll choose what you want to focus on. You’ll feel challenged in the best ways, and you’ll begin to see what’s possible when you stop holding yourself back.
It’s coaching with real-life impact
Coaching can help you move forward faster, not by rushing, but by keeping you on task, helping you stay accountable, and focusing on what truly matters.
Kelly recognises that you are the expert in your own life. Her role is to support and guide your thinking in a confidential, non-judgmental space where you can be yourself without fear of being misunderstood.
You’ll explore your strengths, address personal and professional barriers, and start forming new habits to support the business and lifestyle you want.
What is a life coach?
Here’s what you can expect from the programme:
- A safe, private and supportive space
- Real conversations that challenge your thinking – in a good way
- Structured sessions with personalised tools and guidance
- Agreed upon actionable steps to help you make long-lasting, meaningful change.
- Between-session challenges of your own choosing
- Email support to keep you connected and on track
- A mindset shift that opens up new possibilities
Sometimes business coaching leads to personal growth
During the coaching journey, personal life themes often come into focus. If beliefs or habits from your personal life are affecting your business, you can work through those, as well. It’s all part of the process and always handled with care and confidentiality. Every coaching session is built around you.
What the 3-month business coaching programme includes
1.
Initial consultation
A free 20-minute call to clarify your goals and explore how we can work together.
2.
12 customised coaching sessions
Up to one hour per session, covering goal setting, time management, mindset, self-awareness, communication, productivity and more.
3.
Progress tracking
Each session includes micro-goal setting, reflection, and updates to your action plan.
4.
Support between sessions
Stay connected with access to email or messaging support for motivation and guidance.
5.
Ongoing feedback and evaluation
Your progress is continuously reviewed so that each session stays relevant and productive.
TESTIMONIAL
I was sitting outside taking a break, and I just wanted to say thank you to you. If I hadn’t met you, I would still be churning in my cycles, attempting to claw my way to success rather than fly. You have given me the tools, wisdom and support to make dreams become a reality, and I am so so grateful for you and your coaching services. Because of you my family is improving, and I feel like I can achieve anything. Thank you.
Nessa, Auckland
Ready to start your journey?
Many people begin their personal development journey by asking, “What is a life coach, and how can one help me?” Fair enough. Why not book a free 20-minute discovery call to see how structured, supportive coaching can help you overcome challenges, stay focused, and reach your personal or business goals? Take the first step towards a stronger, more purposeful you. Speak with Kelly to see if you’re the right fit.
Not ready for coaching just yet?
That’s okay, you can download the free PDFs for self-guided discovery if you prefer to explore in your own time.
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